Referral program

How It Works

Pick Your Portion Size

Choose the plan that fits your goal — then we handle the rest.

Lose

300–500 calories per meal

For leaning out without giving up real flavor.

Maintain

500–650 calories per meal

For staying consistent with balanced portions.

Gain

650–900 calories per meal

For extra fuel when your routine needs more.

Whether you want to lose a little, stay where you're at, or gain — we got you.

Build My Plan

How We Make It

Your Favorite Meals. Made The Right Way.

We take the flavors you love and make them the right way. Restaurant techniques, fresh local ingredients, no seed oils.

Your favorite meals, balanced macros, portioned for your goal — made by people who genuinely care what ends up on your plate.

Flavor Obsessed

No Seed Oils

Locally Prepared, Actually Fresh

Whole Foods Ingredients

High Protein

Balanced Macros

How It Works

Meals made simple, from order to delivery

  1. 1

    Select Your Meals

    This is the fun part. A new menu drops every week — 250+ meals rotating so your plate always looks different and always hits.

  2. 2

    Pick Your Delivery Day

    Saturday or Sunday, you choose. Your meals arrive fresh, delicious, and ready — no cooking, no prep, no stress.

  3. 3

    We'll Text You When We're On The Way

    No guessing, no waiting by the door. We shoot you a text with your delivery window so you can keep living your life.

  4. 4

    Pause Whenever. No Drama.

    Going on vacation? Taking a week off? Cool. Pause or skip anytime — no phone calls, no fees, no guilt trips. We'll be here when you're ready.

Ready to build your plan?

Build My Plan

Where We Deliver

Fresh meals delivered weekly across NY, NJ, PA & CT.
Enter your zip code to confirm delivery in your area.

25% Off
Your First Order

Sign up for email and save on your first Yellow Picnic order.

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